Harvard Health |
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21 spices for healthy holiday foods |
The holiday season is probably the hardest time of year to resist rich, indulgent foods, but too many salty, fatty, sugary choices can harm your health. Instead, try adding natural flavor to holiday foods with herbs and spices, many of which contain substances that have a beneficial effect on health. |
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2022-11-16 Read more about this article in source |
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