Dialectical behavior therapy: What is it and who can it help? at HealthBulance.

Health care is our expertise. Emotional dysregulation is a hallmark of many mental health conditions. A treatment known as dialectical behavior therapy (DBT) focuses on teaching people to manage intense emotions, cope with challenging situations, and improve their relationships.

Harvard Health

Dialectical behavior therapy: What is it and who can it help?

Dialectical behavior therapy: What is it and who can it help?

Emotional dysregulation is a hallmark of many mental health conditions. A treatment known as dialectical behavior therapy (DBT) focuses on teaching people to manage intense emotions, cope with challenging situations, and improve their relationships.