The BEEP program: Keep your balance at HealthBulance.

Health care is our expertise. As people get older, the complex system that helps them maintain balance does not work as effectively, increasing the risk of a fall. A study found that specific exercises can improve balance in older adults.

Harvard Health

The BEEP program: Keep your balance

The BEEP program: Keep your balance

As people get older, the complex system that helps them maintain balance does not work as effectively, increasing the risk of a fall. A study found that specific exercises can improve balance in older adults.