Cleveland Article |
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Learn How To Build Trust in Any Relationship |
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Authenticity, respect and honest communication about boundaries and expectations are key when earning someone’s trust |
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2024-10-28 Read more about this article in source |
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It’s important to share the news in an honest and age-appropriate way and to open the lines of communication going forward 12/20/2024
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From influenza and COVID-19 to pneumococcal, shingles and more, vaccines help keep you healthy 12/16/2024
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Over-the-counter options range from syrups to pills, lozenges to menthol rubs — but medication isn’t always the best treatment 12/16/2024
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Finding any reason to enjoy your movement is key, and active video gaming can help 12/12/2024
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If your level of distrust or discomfort increases when emotions are involved, you may have this attachment style 12/13/2024
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The good news? Prediabetes can be erased with healthy lifestyle changes, including eating more nutritious foods 12/11/2024
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The likelihood of melanoma returning varies by stage, but you can take steps to help prevent recurrence by wearing sunscreen and monitoring your moles 12/11/2024
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Ear plugs, bathing caps, hydrogen peroxide and hair dryers can all help keep ears clean and dry 12/11/2024
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After a cholecystectomy, your body may temporarily have a hard time processing fat and fiber 12/12/2024
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Your relationships with food, physical fitness, social interactions and advance planning desires may need to be modified 12/12/2024
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An occasional shopping spree can boost your mood by distracting you from stressors and pumping your brain full of ‘happy hormones’ 12/10/2024
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Swimming, cycling and walking can help keep your hips strong and mobile 12/10/2024
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Opt for soft foods or liquids that are rich in protein, calories and vitamins 12/10/2024
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Sitting near a light box for about half an hour a day can help treat this form of fall/winter depression 12/09/2024
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The pros and cons of taking prenatal vitamins when you’re not pregnant depend on your age, ethnicity and health 12/09/2024
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Stomach cancer tends to spread to the lymphatic system and liver before moving to other areas 12/09/2024
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Children as young as 6 months should get vaccinated, but dosage guidelines depend on kids’ ages and past vaccines 12/05/2024
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Climate change can strain your heart, cause illnesses and make it difficult to breathe, but you can take steps to protect the planet and your health 12/05/2024
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Non-exercise activity thermogenesis is all the activity we do that’s not technically exercise but is still important to your health and well-being 12/06/2024
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Epidurals can help with the discomforts of labor and delivery — but whether you want one is entirely your choice 12/06/2024
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Should You Take Activated Charcoal for a Stomach Bug (or Any Other Reason)?
Charcoal pills are used in certain emergency room settings but aren’t recommended for home use 12/02/2024
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Divorce is a personal decision, but it may be the right move if you’re dealing with physical, emotional or financial abuse 12/02/2024
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A satisfying, nondairy and low-in-calories soup sure to warm up your day 12/03/2024
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Certain medicines and home remedies like ginger, honey and thyme can help calm a cough 12/03/2024
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When you get bogged down with mental tasks, you can experience mood changes, sleeplessness and more 12/03/2024
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Yawning is a clear signal, but frowning, ear-pulling and finger-sucking can be, too 11/27/2024
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Studies have shown promising results, but additional research is needed 11/27/2024
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They’re fun to watch, but medical TV shows are often more hype than reality — and you shouldn’t rely on them for factual medical information 11/27/2024
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Extended outages lasting more than four hours can make food in your fridge unsafe to eat 11/29/2024
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Wearing shoe inserts, maintaining a healthy weight and using cold or heat therapy may give you relief 11/29/2024
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A delicious stovetop dessert fit for any season 11/27/2024
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Use a bleach solution to sanitize surfaces like doorknobs, counters, toilets and light switches 11/26/2024
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If you’re torn between contradictory beliefs, questioning your decisions or feeling ashamed about your choices, you may be experiencing cognitive dissonance 11/26/2024
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These kids’ visits include getting important vaccines and checking on developmental milestones 11/15/2024
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Keeping a food journal and working with a dietitian or allergist is more accurate and beneficial 11/15/2024
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Check the plastic and personal care products in your home for these hormone-disrupting chemicals 11/18/2024
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If you’re frequently dealing with short-term memory loss, confusion or issues around spatial awareness, you may need to see a neurologist 11/13/2024
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Biological changes, family issues and work problems may cause you to reevaluate your life and make changes 11/14/2024
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Start by naming your emotions, centering your physical symptoms and identifying how your past impacts your present 11/14/2024
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Light therapy can boost sleep and help fight depression 11/11/2024
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Obsessively assessing your appearance? Cognitive behavioral therapy and journaling can help you figure out why you’re doing it — and how to stop 11/11/2024
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Not having paid sick leave, working night shifts and lacking consistency in schedule or pay can cause serious psychological distress 11/11/2024
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The latest omicron subvariants carry specific mutations that may allow the SARS-CoV-2 virus to be better at evading immune protection 11/11/2024
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As many as 76% of people experience weight recurrence after bariatric surgery — but you can buck the trend by committing to long-term healthy habits 11/12/2024
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Nighttime asthma attacks can be due to acid reflux, allergens and hormonal changes, but treatment can help prevent them 11/12/2024
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A delicious classic holiday pie, flavored with ground almonds, cinnamon, nutmeg and vanilla 11/07/2024
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Research shows the virus can affect your ability to get or maintain an erection 11/07/2024
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‘Opioids’ is a catchall term for opiates and other drugs that cause similar opioid-like effects 11/07/2024
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It’s best to allow yourself to sneeze naturally, and cover your mouth and nose with a tissue or turn into your elbow to help prevent the spread of germs 11/04/2024
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Ob/Gyns are trained physicians who can care for more complex medical needs than midwives, but which you choose, depends on your needs 11/06/2024
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Kids under age 2 should always see a provider, and watch for severe symptoms in older kids and adults 11/06/2024
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Although allulose is an FDA-approved sugar substitute, more research is needed to understand its safety 11/04/2024
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Strengthening your pelvic floor can help you avoid incontinence issues and sexual dysfunction 11/04/2024
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Schedule breaks, stand and stretch, and rely on alarms, to-do lists and other tools to help keep you focused 11/04/2024
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Crunchy, hearty and sweet 11/05/2024
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Experiment with numerous dairy alternatives or try taking a lactase enzyme medication before you eat dairy 11/05/2024
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Drink some water, take a little walk, step away from your computer and chat with a coworker, or even your toddler, to help ward off daytime sleepiness 11/05/2024
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The method can bring faster strength gains, but it’s not necessary 11/05/2024
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Eating red and processed meats can raise your risk of developing certain types of cancer 11/01/2024
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The need for sleep often takes a back seat for teens, but they need eight to 10 hours of sleep to stay mentally healthy, strengthen their brains and prevent injury 11/01/2024
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Alzheimer’s is just one common cause of cognitive decline categorized as ‘dementia’ 11/01/2024
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In babies under 12 months old, cow’s milk has been associated with gastrointestinal bleeding 10/30/2024
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Delaying baby’s first bath can encourage breastfeeding success and strengthen bonding 10/31/2024
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This classic recipe swaps out chicken for omega-3-rich salmon 10/31/2024
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Work burnout can leave you exhausted and frustrated at work and beyond, but you can beat it by setting boundaries and surrounding yourself with positivity 10/31/2024
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The military sleep method promises to get you snoozing in two minutes — the techniques are sound but outcomes may vary 10/31/2024
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Birth control gel is simple to use and an effective method for preventing pregnancy 10/28/2024
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RSV can lead your child to develop pneumonia and have trouble breathing 10/29/2024
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Your risk for familial Alzheimer’s disease and other forms of hereditary dementia increases if an immediate family member has it 10/29/2024
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Lactose is difficult to breakdown and digest because of its complexity 10/29/2024
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If someone has hurt you, it’s important to express your needs before you move forward with a relationship 10/28/2024
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Following routines, avoiding images and talking honestly, but age-appropriately, about what happened can help you and your family cope with a traumatic event 10/28/2024
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You can regain someone’s trust by sincerely apologizing, setting expectations and building new healthy boundaries 10/28/2024
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Authenticity, respect and honest communication about boundaries and expectations are key when earning someone’s trust 10/28/2024
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A satisfyingly crunchy and easy-to-pull-together meal 10/29/2024
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In babies under 12 months old, cow’s milk has been associated with gastrointestinal bleeding 10/30/2024
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Make your home a no-fly zone by cleaning your drains, refrigerating your produce and DIYing a fruit fly trap 10/30/2024
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Changes to your vision may have an impact on the way your brain processes information 10/30/2024
