The Health Benefits of Pumpkin Seeds at HealthBulance.

Health care is our expertise. Rich in protein, fiber, unsaturated fats and must-have minerals, pepitas are a great healthy-snacking option — and we have recipe ideas to help get you started!

Cleveland Article

The Health Benefits of Pumpkin Seeds

The Health Benefits of Pumpkin Seeds

Rich in protein, fiber, unsaturated fats and must-have minerals, pepitas are a great healthy-snacking option — and we have recipe ideas to help get you started!